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Ride & Reach with Ryan Leech - Canmore
Saturday, 26 May 2012 at 9:00 AM - Sunday, 27 May 2012 at 5:00 PM (MDT)
Yoga Experience: Practicing or at least genuinely curious about it!
Mtn. Bike Experience: Prior singletrack trail experience and average technical ability and fitness.
*if you're hesitant or unsure of your skill level, please send Ryan a message with your concerns/questions! leech(at)ryanleech(dot)com
Early Bird Registrants receive a $25 gift card for Lululemon (closest location in Banff). Offer ends May 12th.
For out-of-town guests, the beautiful Paintbox Lodge has offered an amazing discount! Hit the link and inquire for details.
A deluxe dinner at the Paintbox Lodge has been made available on Saturday night for an extra cost of $35, we'd love for you to join us in a bike/yoga celebration! Eight guest minimum for this to fly. Please contact us by April 26th to confirm your spot.
Can you relate......
"There is a certain feeling I get when out riding, it’s hard to describe; most riders know it, but describe it differently. .........a feeling of my bike and body becoming one, time being suspended, my awareness expanding and becoming razor sharp.......
Getting in the zone often happens randomly, as if by accident, but there are certain things one can do to increase the likelihood of it happening. Imagine integrating this experience in to your everyday life, having access to this kind of experience during the mundane moments, and using it to inform and grow the quality of our daily lives.....Yoga is one way to help establish that connection."
- Take in scenic mountain vistas as you explore the trails network weaving throughout Canmore and Canmore Nordic Centre, a world class cycling and nordic skiing venue
- Refine your bike handling skills and techniques with personalized instruction
- Stretch and strengthen your body with cycling oriented yoga sessions, both flow and workshop style at Gaia Studio
- Recharge at the cozy boutique hotel PaintBox Lodge, offering an amazing Ride and Reach weekend rate to out of town participants
- Celebrate together with an optional feast at the Paintbox lodge on Saturday evening
A detailed schedule with specific times and locations will be provided before the workshop, but expect full days!